Not Medical Advice
MetClock is not medical advice. MetClock is a lifestyle and educational timing system designed to help organize food, hydration, movement, recovery, and grocery planning around daily rhythm.
Not a Healthcare Provider
MetClock is not a doctor, dietitian, clinic, healthcare provider, or medical organization. MetClock does not diagnose, treat, cure, or prevent disease.
No Emergency Use
Do not use MetClock for emergencies or urgent health concerns. If you believe you may have a medical emergency, contact emergency services immediately.
Professional Advice
Do not ignore, delay, or replace professional medical advice because of information from MetClock. Consult a qualified professional before changing diet, exercise, medications, supplements, fasting, hydration routines, sleep routines, or other health practices.
Allergies and Safety
Users are responsible for avoiding allergens, unsafe foods, and ingredients that may not be appropriate for them. If you have food allergies, intolerances, medical conditions, pregnancy, medication use, eating disorder history, or other health concerns, consult a qualified professional before using any lifestyle protocol.
Results Vary
MetClock does not guarantee any specific outcome. Energy, appetite, weight, sleep, recovery, and routine changes vary by person and depend on many factors outside the service.
Lifestyle and Educational Use Only
MetClock is provided for lifestyle organization and educational use only. You remain responsible for your choices, safety, and professional care decisions.